Your AI fitness coach on WhatsApp. Personalized workouts, meal plans & progress tracking — all in your favourite chat app.
Start for free on WhatsAppAvailable in English, Português, Українська, Русский
84 exercises with video demos. Programs tailored to your goal, equipment and schedule.
Weekly nutrition plans calculated to your BMR. 129 recipes with full ingredient lists.
Programs adapt based on your feedback — gets harder when you're ready, easier when needed.
Download your full weekly nutrition plan as a PDF. Print it, share it, take it shopping.
No app to download. Everything happens in WhatsApp — the app you already use every day.
English, Português, Українська, Русский. Switch anytime in settings.
Open WhatsApp and send a message to GymBot. Choose your language.
Enter your height, weight, age and fitness goal. GymBot calculates your BMR instantly.
Receive a personalized workout program and weekly meal plan — tailored to your body.
Follow workouts with video demos. Rate each session. Programs adapt automatically.
No credit card required to start